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    Three Reasons New Year's Resolutions Fail

    Three Reasons New Year's Resolutions Fail

    By learning some of the main reasons New Year's resolutions fail, you can go into the new year better equipped to make your goals stick.
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    Tips for Changing Your Routine (Again)

    Tips for Changing Your Routine (Again)

    Adjusting to changes in your routine, like having to go back into the office, can be daunting. Here are some tips on how to cope.
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    TOVI Exercise: Making Room for Self-Care

    TOVI Exercise: Making Room for Self-Care

    Ever feel like there just aren't enough hours in the day? Here’s an exercise that’ll help you get organized and find more time for yourself.
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