Regain Your Rhythm
try the app today - it's free!
Created by PhD health experts in the midst of this pandemic, the TOVI app helps you regain your rhythm by getting you back to the basics of good physical and mental health.
Created by PhD health experts in the midst of this pandemic, the TOVI app helps you regain your rhythm by getting you back to the basics of good mental and physical health.
Nourish your body
Connect with others
Each element of TOVI is designed to get you back to the basics of good mental and physical health.
Taking care of yourself is not always easy – especially during this pandemic. TOVI makes it easier by providing daily personalized guidance.
Whether you're struggling to balance work and home life or get a good night's sleep, TOVI will help you incorporate healthy activities into your day, then use behavior change science to make them stick.
You can't trust everything you read online, but you can trust us. We're checking our facts and working with our team of experts to get you information and advice you can count on.
Love and support aren't just nice; they're necessary. You'll never feel alone with the TOVI community by your side.
We're sharing daily positive news, videos, and memes that are sure to put a smile on your face.
From working mothers to PhDs, the TOVI team may be small, but we get stuff done.
When we realized that the COVID-19 pandemic was going to cause serious disruptions to people's lives, we knew that our experience and expertise put us in a unique position to help.
We plan to help the community by providing TOVI for free until COVID is under control.